PAUSE for Business™ Training Course
Join our engaging training program designed for coaches and business leaders looking to strengthen their leadership skills through the transformative 5-step PAUSE for Self-Leadership™ method, based on Dr. Richard Schwartz's Internal Family Systems (IFS).
Empowering Coaches in a Challenging Business Landscape
This training provides essential coaching skills to strengthen your leadership presence and expand your impact with clients. You’ll learn to guide yourself — and those you coach — to differentiate between reactive mindsets and to apply whole-brain strategies that unlock a compassionate, resilient, and high-performing, collaborative organizational culture.
HOW TO REGISTER
Eligibility and Preparation
Accreditation from a recognized coaching organization, such as the International Coach Federation (ICF) or a similar reputable body, is preferred. Experienced professionals who coach business teams and executives, or have strong leadership experience and demonstrate a standard of professionalism and ethical practices, are encouraged to apply.
A holistic interest in coaching and a willingness to engage in inner work are essential for internalizing the PAUSE for Business Teams Method. Participants may find that experience with the IFS model, through the IFSI Coaching program or other IFS-inspired training, would be beneficial for taking this course.
All participants must fill out an application form to be considered for enrollment in this course.
If you are not sure if you meet the eligibility requirements, please fill out an application or connect with us.
Enrollment Details:
The online training consists of 10 modules, each lasting 3 hours, over 5 weeks. The total cost is $1,950.
Training Dates: Tuesdays and Thursdays @ 3-6pm CET | 9-12pm ET | via ZOOM
Module 1: February 3 and 5, 2026
Module 2: February 10 and 12, 2026
Module 3: February 24 and 26, 2026
Module 4: March 3 and 5, 2026
Module 5: March 10 and 12, 2026
Participants who meet the program requirements and miss no more than one module will receive a PAUSE for Business™ Certificate from Self-leadership Collaborative, LLC).
Registration Open Now: Send us your application now to secure your spot.
Special Information session with the trainers
December 9, 2026
10:00-11:00am ET/4:00-5:00pm CET
About the Trainers:
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Birgit Rohm
TRAINER
Birgit Rohm is the lead trainer for The Self-Leadership Collaborative (SLC) PAUSE for Business program and the Founder of Medio Coaching, specializing in Business and Personal Self-Leadership Coaching. With 30 years of experience, she transitioned from a successful executive career to an independent consultancy. As a certified Business Coach (CMC) and Level 3 IFS Practitioner, she excels in Self-Leadership Coaching and is also part of the trainer team for IFS Institute™ Foundations for Coaches. Birgit lives in Munich, Germany, with her family.
“Every time I see PAUSE for Business make an impact in organizations, it gives me goosebumps! Create your own history with it — you won't regret it!”
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Heather Alexander
TRAINER
Heather Alexander is an integral member of the PAUSE for Business team and an ICF Certified Professional Coach with advanced training through the IFS Foundation for Coaches program. With 30 years of experience, she has held senior leadership roles at one of the world’s top PR and marketing firms, advising Fortune 100 clients and leading national communications initiatives within global brands. Known for her approachable style and ability to translate personal growth into practical business impact, Heather helps leaders communicate with influence, build trust across teams, and create a ripple effect throughout organizations. She resides in Dallas, Texas, with her family.
“PAUSE reshaped how I coach. It’s where trust and transformation start. Come experience it for yourself.”
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Joel Michor
TRAINER
Joel Michor is the Program Director for Self-Leadership Collaborative and Founder of My Core Living, serving individual clients with holistic coaching informed by numerous modalities. With over 25 years of experience in education and administration at an independent school in Colorado, Joel brings knowledge and insight around how individuals, teams and organizations work and thrive. Trained in PAUSE for Self-Leadership™, Non-Violent Communication, Living Compassion, Right Use of Power, and Internal Family Systems, Joel brings well rounded approach to approaching individual, relational and systemic wellness.
“Inviting a PAUSE supports me to cultivate the presence, attention and connection with all that is here at this moment in any context whether it be faily, friends, colleagues or clients. PAUSE is a game changer. ”
Frequently Asked Questions
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This training provides essential coaching skills to strengthen your leadership presence and expand your impact with clients. You’ll learn to guide yourself—and those you coach—to differentiate between reactive mindsets and to apply whole-brain strategies that unlock a compassionate, resilient, and high-performing, collaborative organizational culture.
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Yes. You’ll be equipped to integrate the 5-step PAUSE process into your coaching practice, using the tools and skills that will support you in creating opportunities for clients and teams to experience PAUSE in a way that naturally complements your coaching style.
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No. Once you’ve completed the course, there are no ongoing fees. Looking ahead, we will offer additional ways to stay connected and deepen your skills, including optional learning and community resources. You’ll be among the first to hear as those become available.
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All materials are the property of the Self-Leadership Collaborative. You may use the resources provided in the training within your coaching practice. If you share or distribute materials with clients, we ask that you credit the Self-Leadership Collaborative. Use of materials as part of larger presentations or workshops requires permission. There is no licensing program at this time, though one may be developed in the future.
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Upon completion of the training, you will receive a certificate and can identify yourself as a PAUSE for Business Informed Coach. If you are interested in pursuing a trainer certification in collaboration with the Self-Leadership Collaborative, additional education and opportunities are available.
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This training provides practical tools to grow as a leader and coach, enabling you to foster a compassionate, productive organizational culture through holistic coaching practices—whether in 1:1 coaching or with corporate teams—rather than relying solely on cognitive techniques.
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Accreditation from a recognized coaching organization, such as the International Coach Federation (ICF) or a similar reputable body, is preferred. Experienced professionals who coach business teams and executives, or have strong leadership experience and demonstrate a standard of professionalism and ethical practices, are encouraged to apply.
A holistic interest in coaching and a willingness to engage in inner work are essential for internalizing the PAUSE for Business Teams Method. Participants may find that experience with the IFS model, through the IFSI Coaching program or other IFS-inspired training, would be beneficial for taking this course.
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IFS for Coaches provides foundational training in IFS for one-on-one coaching. PAUSE builds on the same IFS principles and offers a practical 5-step non-therapeutic approach suitable for teams and businesses. Many coaches find the two programs work well together. IFS for Coaches deepens your understanding of the therapy model, while PAUSE for Business Teams gives you a structured, non-therapeutic process to apply that understanding with clients and teams.
More Questions?
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